top of page

Maximize Your Workouts with Tailored Exercises and Coaching

Are you a 35+ male or female looking to maximize your workouts and improve your movement capabilities? Look no further than Move, a personal training business located in The Hague city center and Scheveningen, specializing in personalized one-on-one training services and online coaching.

At Move, the focus is on helping individuals reach their movement potential through tailored exercises and proper execution. By taking into account each client's body type and background, the team at Move creates custom workout programs designed to maximize results and help clients achieve their fitness goals. What sets Move apart is their dedication to addressing sports performance and creating programs that not only improve movement capabilities but also address weaknesses. This personalized approach not only helps clients excel in the gym but also allows them to safely pursue physical activities outside of their workouts. For those dealing with injuries or restrictions, Move offers specialized programs to help rehabilitate and strengthen the body, ensuring a safe and effective fitness journey. International clients can also benefit from Move's online coaching services, receiving personalized guidance and support no matter where they are in the world. Whether you're looking to enhance your fitness routine, improve your sports performance, or recover from an injury, Move has the tailored solutions you need to succeed. Contact Move today to start your personalized fitness journey and unlock your full movement potential.

1 view0 comments


bottom of page